Jacky and I had a chance to sit down and watch a great documentary over the weekend. It’s called The Pixar Story, and it tells the story of how Pixar created, and essentially re-imagined, the animated film industry we know and ...
As physical therapists, we love helping athletes return to training at their full potential. However, we also love to dabble in the performance side of things, as well. For those looking for an edge, I commonly reference work completed ...
Hey %FIRSTNAME%, Society loves to lower expectations.We always compare performance on a relative basis. “Well, it’s better than it was yesterday…” Furthermore, we love to settle for a product that’s not as good as it could be, ...
As athletes, we are constantly striving to push our bodies and minds in order to obtain a specific goal or title. In today’s society, it is easy to get caught up in the hottest fad in health and fitness, but the question always stands: ...
In case you missed it, Tom Brady and the New England Patriots won their record 6th title on Sunday night. As a result, Tom Brady has been officially crowned the G-O-A-T (Greatest of All Time) and the Patriots are a dynasty that will ...
I’m a sucker for performance and recovery hacks, research and frankly anything related to self-improvement. Recently, I read a great article that I wanted to share with you. The article is ...
Hey Ryan, The more we grow, the more we realize the importance of the quality of the services we provide. Our mission is to be a resource for those seeking a solution to their health-related problems: plain and simple. However, unlike ...
I love trying new things, but I’m often scrutinized for even using the term “trying.” Some say that “trying is preparing to fail.”Even Yoda famously once said, “No. Try not. Do. Or do not. There is ...
Taking our own advice would eliminate most of our problems. I may be biased, but I think that at Pure Physio we typically pass out pretty sound advice. The following elements are part of about 99% of the advice I see from competent ...
I hope you had a great weekend! Recently I’ve made it a goal of mine to become a better cyclist. Mountain biking, road biking, cyclocross, all of it. This past Saturday, I decided to take my first step in this journey and go on a ...