RUNNING EVALUATION

FEEL BETTER. MOVE BETTER. PERFORM BETTER.

Running Evaluation

Running evaluations consist of a biomechanical assessment of the patients’ running form and a thorough musculoskeletal examination to address injury and performance issues. The biomechanical evaluation focuses on assessing joint integrity, balance, strength, foot structure, skeletal alignment and flexibility throughout the run and stride.

During the initial evaluation, patients receive:

  • History and running program review
  • Orthopedic examination
  • Video analysis of running mechanics

As running is a highly technical sport, your movement patterns and technique will be assessed first and corrections will be implemented. Following the treadmill and/or outdoor assessment, recommendations are made to maximize your running performance and minimize your risk of injury or pain. A personalized detailed training plan including training modifications, stretches, exercises and technique drills will be included.

 

RUNNER BENEFITS:

  • Eliminate reoccurring pain while running
  • Decrease foot numbness and pain
  • Learn if you’re wearing the correct running shoe
  • Learn strengthening and flexibility exercises to remain injury free
  • Learn exercises to stabilize ankles, knees and hips
  • Get ideas for injury prevention
  • Receive advice and solutions for reoccurring injuries
  • Run longer distances without discomfort
  • Learn about running orthotics and if an orthotic could assist you in remaining injury free
  • Find out if your current orthotic is suitable for running
  • Receive running form analysis to improve your stride
  • Resume running and return to your training program
  • Determine how to proceed running without constant pain/stiffness
  • Biomechanical analysis for your knees to feel better

ONE THING IS FOR SURE, WE WILL BE BETTER AT IT TOMORROW THAN WE WERE TODAY.