Hokas have become incredibly popular as of late. They’re a “maximalist” shoe company that offers a ton of cushion in the heel or rearfoot. So is that a good or bad thing? It depends. It’s good if a runner is recovering from ...
In the world of rehab and performance, the topic of recovery is always at the forefront. Everyone wants to know the latest hack or advancement in technology that will allow him or her to recover quicker and more effectively. However, ...
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