CLINICAL BIKE FITTING

FEEL BETTER. MOVE BETTER. PERFORM BETTER.

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At Pure Physio we provide a unique bike fit experience that blends an orthopedic and movement exam with each bike fit. We utilize our clinical and biomechanics knowledge to gain a better understanding of the rider’s joint function and identify structural imbalances to ensure we achieve an optimal bike fit for each client.

A rider’s body shape, personal goals and previous injuries which affect how their bike should be set up to maximize performance, efficiency, and comfort. Luckily, bicycles are machines with many adjustable parts. In fact, every touch point on the bike can be changed out, altered, or moved to fit you better.

Although there are many different theories to bike fit, the goals of a clinical bike fit are:

  • Improving overall performance on the bike
  • Enhancing overall rider comfort
  • Preventing injuries
  • Diagnosing saddle discomfort
  • Reducing or eliminating pain and numbness
  • Reducing or eliminating discomfort associated with riding
  • Reducing rider fatigue by enhancing efficiency

In addition to the bike fit we often prescribe specific mobility and corrective exercises to decrease risk of injury and improve riding posture. We feel that fitting the person to the bike is just as important as fitting the bike.

ONE THING IS FOR SURE, WE WILL BE BETTER AT IT TOMORROW THAN WE WERE TODAY.