Pain is your friend.

Pain is your friend. This is the topic of our social media posts all week long. First off, if you don’t follow us on Instagram or Facebook, shame on you. Get on that ASAP and all will be forgiven! Secondly, the topic of pain is complex and oftentimes very hard to discuss.It’s like peeling back layers of an onion only to find that there’s nothing actually … Read More

What really hurts?

Pain is frustrating. Whether you’re an athlete or just trying to get through your day, chronic pain can be nagging, depressing, and debilitating. But what if I told you your pain might not be 100% biological? What if there was something you could do unrelated to traditional physical rehab that could decrease or eliminate your pain? Would you do it? … Read More

Pain is weird and complicated.

As you may have figured out by now, we do things a little bit differently at Pure Physio. For example, we love the topic of pain and see it as more of a complex puzzle than most in our industry give it credit for. We love studying it, treating it, and presenting workshops about it.  The more we learn, the more … Read More

There’s no such thing as “non-specific back pain.”

I once had a mentor ask me, “What percentage of the population has experienced back pain?” I foolishly guessed somewhere around 70%, when the correct answer was unequivocally 100%.Back pain is something we’ve all experienced at some point in our lives and sadly, it’s often dealt with incorrectly.The onset of back pain is followed by resting and inactivity and finally a trip to the … Read More