Taking a lesson from Pixar.

Jacky and I had a chance to sit down and watch a great documentary over the weekend. It’s called The Pixar Story, and it tells the story of how Pixar created, and essentially re-imagined, the animated film industry we know and love today.While a great documentary overall, there’s one part that stood out…

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Myths and Truths of the Pregnant Athlete

Being pregnant is an exciting and nerve-racking experience for a woman, and for athletes it can bring a whole world of unknown. How hard can I push? When should I scale back? And how soon can I return to training postpartum? I’m here to provide some insight and peace of…

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Good enough for now.

I want you to remember a product that was unappealing. Maybe an old couch that is cracked and torn, with strips of black tape holding it together.Or an old car that is well past its prime, soaked in rust and traveling on spare tires. Somewhere along the line, someone decided that “this…

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