Load versus capacity. The source of ALL pain and injury.

Throughout the history of mankind, every injury that has occurred can be traced back to a single culprit: The amount of load placed on the body exceeded the body’s capacity to handle it. Back pain, an ACL tear, “tight” traps. It doesn’t matter. Load exceeded capacity. To illustrate this, I want you to think…

What really hurts?

Pain is frustrating. Whether you’re an athlete or just trying to get through your day, chronic pain can be nagging, depressing, and debilitating. But what if I told you your pain might not be 100% biological? What if there was something you could do unrelated to traditional physical rehab that…

Pain is weird and complicated.

As you may have figured out by now, we do things a little bit differently at Pure Physio. For example, we love the topic of pain and see it as more of a complex puzzle than most in our industry give it credit for. We love studying it, treating it,…