Taking a lesson from Pixar.

Jacky and I had a chance to sit down and watch a great documentary over the weekend. It’s called The Pixar Story, and it tells the story of how Pixar created, and essentially re-imagined, the animated film industry we know and love today.While a great documentary overall, there’s one part that stood out…

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Good enough for now.

I want you to remember a product that was unappealing. Maybe an old couch that is cracked and torn, with strips of black tape holding it together.Or an old car that is well past its prime, soaked in rust and traveling on spare tires. Somewhere along the line, someone decided that “this…

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Eliminate your fluff.

In our “Train Smarter” workshops, we discuss some of the secrets used by elite athletes and CrossFitters.However, it’s less often a single aspect of training and more commonly a shared mindset: establish today’s purpose and eliminate the fluff.The most successful people in athletics, business or life often have this in common.…

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